On The Hunt For Healthy Glowing Skin This Easter

If You Are On The Hunt For Healthy Glowing Skin, Continue Reading This Article By Award Winning Beauty Blogger, Barbie's Beauty Bits

Many have made healthy skin a top priority, and for good reason.

But let’s be honest, sometimes figuring out how to get that healthy glow can feel like an Easter hunt for the golden egg.  But no worries, as Barbie's Beauty bits has put together some egg-cellent tips to help you crack the code to a more youthful, hydrated, and radiant complexion.

And because we love a little extra, don’t miss our bonus Easter nail inspiration at the end...festive, fun, and perfect for celebrating the season in style.

The Power Of Four In Skincare

The approach to skincare is 4 -folds: Treat, repair, prevent, and maintain. Preventing is more manageable and less costly than trying to fix an issue in the future with cosmetic surgery. Unfortunately, many get frustrated as they get overwhelmed trying to do too much at once. STOP. The best skincare routine is the crawl, walk, run approach, and lots put too many eggs in their basket and give up quickly before starting.

So to not get overwhelmed, think of your skincare routine as consisting of four main steps

• Cleansing — Washing your face.

• Toning — Balancing and prepping the skin for other skincare products.

• Treatments- These are your anti-aging serums and creams.

• Moisturizing — Hydrating and softening the skin.

Cleanse Your Face Twice A Day

 

Regular cleansing is a must for healthy skin, so I suggest washing your face in the morning and before you go to bed. And for peep's sake, this doesn't include using bar soap and water unless you want to mess up your skin's PH balance, allowing for more bacteria and yeast growth, leading to skin irritations and breakouts. Properly removing makeup and other grime from your skin is a difference between healthy, glowing skin and aging, dry, acne-prone skin. 

Product Suggestions For A Double Cleanse: A double cleanse involves washing your face in two steps, first by using an oil-based cleanser, followed by a cleanser.

 

Get started on the double cleanse with these two amazing products that I love!!

 

First Cleanse With A Cleansing Oil Or Face Balm like Kim True's Makeup Meltaway Cleansing Balm with Bilberry & Moringa Seed Extracts. This balm melts into the skin upon application and completely rids it of makeup, dirt, oil, and impurities.

 

Second, Use A Foaming Antioxidant Cleanser

Calm the skin and bring it life-giving a radiant, healthy glow by using an antioxidant-enriched facial cleanser, like this one from La Roche-Posay. I found this Pigmentclar Brightening Face Cleanser & Exfoliating Face Wash on accident as an Amazon suggestion. 

I had the product for almost 1.5 years before even using it. Only because I was packing to bring products with me to my boyfriend's house did I even use it. Surprisingly this instantly made a difference in my skin. My skin looked brighter and smoother immediately!!!! 

 

Make Sure To Use A Face Toner

 

A face toner is a must and the first product you should use after cleansing your face. By adding the right toner to your routine, you can really up to your skincare regimen, as toners are great for helping to prep your skin for better absorption of all your other skincare products.

 

The Best Toner: Mist Me Baby With The Cica Hydrating Toner

Hydration, Hydration, Hydration, Baby! This toner that doubles as a mist is made with a soothing formula that provides calming relief to even the most sensitive dry winter skin. 

I love that this toner from Meebak is enriched with Cica. It has many other skin-loving benefits, from toning the skin, boosting collagen, aiding in cellular repair, protecting the skin from free radicals, and reducing fine lines and wrinkles!  

 

A Moisturizer Is A Must For Glowing Skin

 

Keeping the skin properly moisturized is egg-sential to healthy, younger-looking skin. But what most are not familiar with is what if you are not applying it correctly or have chosen the wrong formula? 

A poorly chosen product and sloppy application can lead to sagging skin, breakouts, or dry, cracked skin that can allow bacteria to enter the moisture barrier, causing inflammation, redness, and even infections. 

 

One of my all time favorite ways to moisturize is at night with a sleeping mask, like Colleen Rothchild's intense hydrating mask. 

This mask is formulated for long-lasting moisture, featuring a unique blend of Coral Grass and Micro-Algae to help improve hydration levels, while a potent tri-peptide complex helps to minimize the appearance of fine lines.

Invest In Focused Skincare Treatments

Investing in treatments is a must. Think of focused treatments as something to treat a skincare concern, for example, loss of collagen, wrinkles, dry skin, acne, etc. And the true power and strength of beauty is in the use of clean, active ingredients in your treatment serums or Anti-aging cream. 

For the hoppiest skin you want to look for products that have high contents of polyphenols that possess minerals and antioxidants.

 

Some of my favorite serums are from Itcosmetics with their Bye, Bye line. 

This serum skin care line comes with four different concentrated derma serums, so there is a serum for you depending on what you want to skincare concern you want to say, bye, bye too! 

 

Exfoliation For Glowing Skin

 

Exfoliating is key to great-looking skin. Unfortunately, I have over exfoliated over the years. Hence, a mild exfoliation that delivers visible results without redness and irritation is what my mature skin needs, so I am not further damaging my moisture barrier.

Best Mild Exfoliant

Another Itcosmetics product as beauties, they never cease to amaze me with each new product I try, and their Hello Results Baby-Smooth Glycolic Acid Peel + Caring Oil is not any different.

This product is a nighttime exfoliant and is a one-of-a-kind bi-phase treatment that provides gentle exfoliation and soothing hydration in one step.

I love it as I have over exfoliated over the years. Hence, a mild exfoliation that delivers visible results without redness and irritation is what my mature skin needs, so I am not further damaging my moisture barrier.

Use Bunny Approved Skincare

Save the Easter Bunny with cruelty-free skincare! There are plenty of cruelty-free, which is different from vegan skincare brands.

Skincare Supplements For Glowing Skin This Easter

 

There are several ways to help your skin stay healthy and glowing. One of the easiest is to begin taking vitamin supplements like these from hush and hush.

I know you're probably wondering how supplements could help improve your skin's health. Allow me to explain quickly.

As you age, collagen and elastin— begin to break down. Making matters worse, your body doesn't produce these proteins as quickly as you grow older.

Research has shown that collagen production decreases by 1% every year after 20. So by the time you're a beauty over 40, your collagen production is only 60% of what it was when you were in your teens. WTH?!

This is where supplements come in! Skin-supportive supplements can revitalize and rejuvenate your skin by improving the health of your skin cells from the inside out!

 

 

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Easter Nail Inspiration

Nail inspiration adds a fun twist to any holiday, and Easter is no exception. Whether you prefer soft pastels, playful patterns, or adorable spring accents, Easter nail designs are a great way to showcase your festive spirit. From cute bunnies to speckled egg-inspired polish, there's something for everyone to enjoy.

So while you're glowing from your skincare routine, let your nails join in on the celebration with a look that's as fresh and cheerful as the season itself.

Well, that's all yolks, for tips on healthy glowing skin this Easter. Until next time!

Who Needs Filters When You Have These Skincare Tips

Who Needs Filters When You Have These Skincare Tips

Forget the over-the-top highlights and social media filters! Achieving a radiant, healthy complexion is totally possible with the proper skincare routine. After all, beautiful skin is a key part of feeling confident and put-together. The good news? There are plenty of things you can do to ditch the filters and embrace your natural glow. 

Let's explore some simple yet effective practices to unlock your skin's full potential!

Keep Hydrated For Glowing Skin: Why Drinking Water Matters

Sometimes, it's about the simple things. If you're interested in achieving that amazing no-filter glow, then staying hydrated is one of the best things you can do for that skin that glows. And it's simple to achieve. The key? Carry a reusable water bottle with you at all times!

Bonus Tip for Flavor and Skin Benefits: Plain water can get boring, but adding a few slices of lemon, cucumber, or berries can create a refreshing, naturally flavored drink. This not only keeps you hydrated but can also add a touch of fun and extra vitamins!

Cucumber is more than just a refreshing addition to your water. It's packed with water itself, helping you stay hydrated from the inside out. Plus, cucumbers contain antioxidants and vitamins that can benefit your skin.

Berries are another excellent choice for flavor-infused water. They're not only delicious but also bursting with antioxidants that can help fight free radicals and promote healthy, glowing skin. 

So go ahead, experiment with different fruits, and find your favorite combination for a delicious and skin-boosting drink!

Follow A Healthy Diet: Nourish Your Skin from the Inside Out 

The saying "you are what you eat" rings especially true regarding healthy skin. While staying hydrated is crucial, nourishing your body with the right foods can give you that coveted no-filter glow from within.

Here's why a healthy diet matters for your skin:

• Essential Nutrients:  Healthy skin needs essential nutrients. So, having a balanced diet of fruits, veggies, whole grains, and lean protein is key. Think of it as fueling your inner glow!
• Fight Free Radicals: Antioxidants in fruits and veggies are fantastic at fighting free radicals that damage skin cells and contribute to wrinkles. Avoid processed foods and embrace colorful plates of antioxidant powerhouses!
• Healthy Fats: Don't fear all fats! Healthy fats in fish, avocados, nuts, and seeds are crucial for maintaining skin hydration and elasticity. They also help your body absorb fat-soluble vitamins like A, E, and K, which are vital for skin health.

Exfoliate: Buff Away Dullness For a Brighter, Smoother Look 

Exfoliation is more than just achieving a surface-level clean. It acts like a polish for your skin, buffing away the layer of dead skin cells that can build up and dull your complexion. This uncovers the fresh, brighter, and smoother skin beneath, providing a natural, radiant glow that makes filters seem unnecessary.

But the benefits of exfoliation go beyond just aesthetics. By removing dead skin cells, you also help your other skincare products work more effectively. When your skin is free of this barrier, moisturizers and serums can penetrate deeper, reaching the layers where they can deliver their targeted benefits and work their magic for optimal results.

Finally, regular exfoliation can help keep your pores clear. Excessive dead skin cells can clog pores and cause breakouts. By exfoliating regularly, you can minimize the chance of breakouts and promote a clearer, healthier complexion.

Spa Treatments

While at-home exfoliation is effective, having the occasional professional visit to a hydrafacial spa location can offer a deeper clean and address specific skin concerns. If you have dull skin with a rough texture and large pores, professional treatments can help.

Cleanse Like A Pro With A Double Cleanse

Washing your face twice daily, once in the morning and once at night, is essential to any effective skincare routine. It is an anti-aging step that you should never skip. It helps remove dirt, excess oil, and makeup so your skin can breathe and function properly. 

To cleanse like a pro and maximize the benefits, you can try the double cleanse method. This involves using an oil cleanser to remove makeup, dirt, and oil, followed by a gentle cleanser to deeply cleanse your skin. Doing so lets you get rid of impurities and revitalize your skin, preparing it for the next step in your skincare routine.

Boost, Brighten, Plump With A Facial Serum 

Serums are like targeted treatments for your skin. Unlike moisturizers, which focus on general hydration, serums are packed with concentrated ingredients like vitamins, antioxidants, and peptides that target a specific problem, such as wrinkles, dark spots, or acne. 

Imagine a vitamin C serum evening your skin tone or a hyaluronic acid serum plumping it up—that's the power of serums! Think of them as little boosters for your skincare routine, helping you achieve that healthy, radiant glow without needing a filter.

So Long, Filters, Hello Healthy Glow!

There you have it! By incorporating these simple yet effective practices into your daily routine, you can ditch the filter and embrace your natural radiance. Remember, beautiful skin is a journey, not a destination. Be patient, consistent, and kind to your skin, and it will reward you with a healthy, glowing complexion that shines from within.

With a little effort and the right approach, you can achieve that filter-free glow and feel confident and beautiful in your own skin.

Upgrade Your Skincare: 5 Must-have Products For Glowing Skin

Upgrade Your Skincare: 5 Must-have Products For Glowing Skin

Discover the secrets to skincare active ingredients and upgrade your skincare routine today!

Introduction

Are you looking to upgrade your skincare routine? In today's world, having great skin is highly sought-after, and skincare plays a vital role in achieving this. It's no longer about wearing heavy makeup to cover up imperfections but instead having a naturally radiant complexion that shines through. 

To take your skincare routine to the next level, here are five must-have products that reduce inflammation, brighten skin, and promote collagen production.

Unlocking The Secret to Effective Skincare: The Power Of Active Ingredients

Understanding the significance of active ingredients in anti-aging products is crucial before we delve into the five must-have products. These active ingredients include Azelaic Acid, Niacinamide, Vitamin C, Granactive Retinoid, and Hyaluronic Acid, which target common skin issues such as wrinkles, collagen loss, hydration, and brightening. The effectiveness of a product depends mainly on the concentration of these active ingredients. 

Therefore, it's essential to scrutinize the active ingredients list and select products customized to your specific skin concerns. Focusing on active ingredients can make it easier to choose from the many skincare products available and ensure that you get the desired results.

Azelaic Acid 14% Cream For Glowing Skin

Azelaic acid is one of the best-kept secrets for glowing skin. The powerful 14% concentration in Foundation Skincare Azelaic Acid reduces discoloration caused by the overproduction of melanin and redness due to inflammation. This formula can even out the tone and texture of your skin.

Acne-prone, discolored, or aging skin can benefit from daily applications of azelaic acid.  

This active ingredient clears out pores, eliminates the bacteria that cause breakouts, and inhibits the enzyme tyrosinase to reduce melanin production. Azelaic acid also stimulates collagen production for smoother-looking skin.

Niacinamide Magic: 10% Concentration for Smooth Skin, Even Tone, And Faded Spots

Niacinamide is another must-have product for glowing skin. Using a niacinamide lotion with a 10% concentration of vitamin B3 once or twice daily can shrink large pores, even out your skin tone, and strengthen the skin barrier to protect against further environmental damage.

This ingredient is a holy-grail solution for various skin concerns such as sun damage, hyperpigmentation, dullness, acne, redness, inflammation, and signs of aging. Furthermore, niacinamide can help tackle the underlying issues at the pore level if you struggle with acne. It also reduces the visibility of discoloration, although it works differently than azelaic acid. Like azelaic acid, niacinamide also boosts collagen production, essential for youthful-looking skin.

Radiant Skin Secret: 20% Vitamin C  

A 20% concentration of Vitamin C is the golden ticket to achieving radiant, glowing skin. This potent ingredient is like a beacon of luminosity, effectively diminishing dark spots and hyperpigmentation while infusing the skin with a youthful vibrancy. Its antioxidant properties combat free radicals, guarding the skin against premature aging and environmental damage. Not only does it brighten and even out the complexion, but it also stimulates collagen production, leaving skin firmer and more resilient.

With the power of 20% Vitamin C serum in your skincare routine, your path to luminous, radiant skin is illuminated.

Awaken Your Beauty: Night Renewal Cream With 2% Granactive Retinoid

Retinoids are potent ingredients that promote skin cell turnover and renewal while diminishing fine lines. However, many people hesitate to use a retinoid due to its side effects. This is where Granactive Retinoid comes in - it is less likely to cause signs of irritation than Retinol, which may result in peeling, redness, or irritation. 

This non-prescription retinoid is one of the most bioavailable options available, meaning the skin quickly and effectively absorbs it to provide the most optimal effects.

An overnight treatment containing 2% Granactive Retinoid can be an excellent solution to keep your face looking youthful. This formula provides all the benefits of this powerful ingredient and contains peptides that remove dead skin cells and help increase collagen and elastin production. In addition to this, the treatment also provides anti-inflammatory, brightening, and hydration benefits, making it a comprehensive solution for all your skincare needs. And just don't for your SPF 30 after your morning routine and face wash. 

Hyaluronic Acid Lotion: Your Ultimate Hydration Solution

One of the trendiest skincare ingredients retains up to 1,000 times its weight in water. The hyaluronic acid lotion is a powerful hydrating product that quenches dry skin and increases the absorption of other skin care products.  

Taking targeted skin and hair supplements can increase the effectiveness of any topical treatment. Learn about Wellbel side effects to help you choose the best supplements to promote glowing skin as well as healthy hair.

To Sum It Up

Understanding which active ingredients are best for your skin is crucial to achieving the best possible results. This article discusses five products that work well with most skin types, but their effectiveness may depend on your skin type and concerns. 

To elevate your skincare game, invest in products that contain these five vital active ingredients that target specific issues you want to address. Gradually introduce new products into your routine to achieve a healthy, radiant, glowing complexion.

The Glow Guide: How To Keep Your Skin Bright Year-Round

Barbie's Beauty Bits Glow Guide To Keep Your Skin Bright Year-Round

A natural glow is a sign of youthful, healthy skin. You can lose your skin's radiance to factors such as lack of sleep, stress, the food you eat, and free radical damage caused by environmental factors.

Good news: you can transform dull, tired skin into radiant, glowing skin! So if you are ready to get your glow on, continue reading Barbie's Beauty Bits Glow Guide to keeping your skin bright and glowing year around.

Introduction

In this comprehensive guide, we will explore a range of effective strategies and products that can help you achieve and maintain a luminous complexion. From nourishing skincare routines to lifestyle tips, we have you covered. 

As we embark on this journey to rejuvenate your skin, we'll also touch upon the latest advancements in skincare, including innovative products like SkinMedica TNS. Known for its remarkable revitalizing properties, the serum can assist in restoring your skin's natural radiance and combating the signs of aging.

Are you ready to unlock the secrets to a lasting, vibrant glow? Let's dive into the Glow Guide and discover how you can achieve a luminous complexion that will leave you feeling confident and beautiful.

Schedule Professional Facial Treatments Regularly For Glowing Skin
Have you heard about the 80/20 principle regarding working out and eating? You can also apply this concept to your skincare routine.

Yes, 80% of your results come from your at-home skincare routine and 20% from professional treatments. Both play a vital role in maintaining healthy, glowing skin.

This is why Barbie's Beauty Bits recommends you schedule regular professional facials performed by a skincare professional- which will ensure that your complexion stays bright and glows from within.

But what is the best facial treatment to encourage that elusive glow? Undoubtedly, the no-brainer choice is the increasingly popular Glow Facial, available in-salon in Melbourne, Australia. Involving laser treatments and superior skincare products, this facial treatment will keep your complexion bright and glowing so that it shines with health.

This treatment is ideal for dull, lifeless skin and will restore, rejuvenate, refresh your complexion, and help you achieve that coveted glow we all wish for.

Use Good Quality, Nourishing, And Nutrient-Rich Facial Products In Your Daily Skincare Routine
Needless to say, if you want your skin to glow - you need to engage in a regular skincare routine, using good quality products. You can even opt for the products that your aesthetician recommends when performing a facial.

Often, they will recommend the products they have used on your skin during your treatment for your reference and advise on the best skincare products, like chemical exfoliants, vitamin C serums and hyaluronic acid, you should incorporate into your skincare routine in the future. Not just to sell you, but because 80% of your results depend on your at-home skincare routine.

To maintain a healthy complexion, you should choose skincare products that suit your skin type and skin tone for the best possible complexion. Your aesthetician can help you identify this.

Importantly, your skin may be normal, oily, or dry - and you must choose skincare products that complement this. For dry skin, select hydrating products high in moisture content that inject the skin with hydration (probiotic infused skincare is extremely hydrating). For oily skin, opt for more astringent products that are lighter in texture - a gel (rather than a cream), for instance.

Eat a Healthy, Balanced, And Nutritious Diet For Glowing Skin
A balanced diet while drinking plenty of water is a must. Ever heard the expression you are what you eat? Well, this is ever so for glowing, beautiful skin. Your diet is just as important as the topical products you apply externally to your face and body.

For example, oily fish such as salmon do wonders, like leafy green vegetables containing abundant vitamins and minerals. Other skin-loving foods include nuts rich in natural oils and moisture - such as cashews and macadamias.

Alternatively, you may wish to consume a collagen supplement to help keep your skin bright. This can come in the form of a marine collagen powder which you can add to a fruit and veggie smoothie so you can get everything you need in one delicious drink!

Exercise Regularly And Work Up A Sweat For Glowing Skin
It needs to be said that sweating out toxins is fantastic for a glowing complexion. As such, regular exercise does literal wonders for the skin. Engage in cardiovascular activities such as running, jogging, and, my favorite, power walking. All of this is a great way to increase blood flow which, in turn, helps nourish skin cells and keep them vital.

Alternatively, you may wish to participate in high-impact circuit training at the gym. Even try some online videos or workout apps. if you feel uncomfortable going to a gym for a sweat session happening!

Swimming can also be a good form of exercise; however, wash the chlorine off your face and skin immediately after swimming, as these chemicals can cause harm to the skin if left on too long.

Remove Your Makeup For Healthy Glowing Skin
Washing your face before bed and removing all your makeup is not just something your mother taught you. As going to sleep with your makeup can not only cause clogged pores, it can also cause premature aging!

Beauty sleep is real! It's not just a fairy tale; science has proven that our body goes into repair mode while we sleep, fixing damage caused to our skin during the day!

Regardless of how tired you may be, how late you get to bed, how long your day has been, or any other extenuating circumstance. You need to cleanse your face like a pro and take off your makeup before sleeping.

I prefer micellar water over tap water as it can reduce sensitivity and help you fortify your skin's barrier faster. Your skin will thank you for it! 

Escape To A Tropical Paradise Holiday! But Make Sure to Wear Your SPF
Last but not least, if you feel dull and lackluster - you may need a holiday! And if you are going somewhere tropical, don't forget your sunscreen, using an SPF 30+ or SPF 50+ sunscreen, it is your skins superstar!

While tanned skin does look flattering on most complexions, it can be very damaging and is best avoided if possible. So also make sure to pack your aloe vera, sunglasses, and beach hat, avoid peek hours when the sun rays are the strongest and stay hydrated with plenty of water unless you want to look older.

So there you have it, beauties, Barbie's Beauty Bits Glow Guide to keeping your skin bright and glowing year around! Until next time

Glowing Skin This Holiday Season

All I want for Christmas is glowing skin! If you are like Barbie's Beauty Bits then you need to check out some of these great skincare products for glowing skin this holiday from the beauty spotlight team.

Retinol For Glowing Skin

Beverly Hills MD Cosmeceuticals Activated Retinol Night Treatment features microencapsulated retinol of high-potency that does not dry out the skin. The wondrous gel-serum boasts incredible efficacy, and it is now a Lola’s Secret Beauty Blog favorite!

Brighten The Eye Area

Marcia from Prime Beauty doesn’t know how she’d be happy without a good eyecream in her life. Her experience with Fleur & Bee’s Eye Eye Baby keeps her happy. And you’ll love the price too!

Merry & Bright Skin With A Vitamin C Serum

A 12-hour Vitamin C Ingredient… WHAT?????? Find out why you need to add this skincare product into your skincare routine. As Barbie’s Beauty Bits shares The Benefits Of Adding Vitamin C To Your Skincare Routine

Get Some Relaxation With CBD
Cannabidiol (CBD) is quickly becoming a popular ingredient in the beauty and relaxation industries. Delta 9 Gummies are one of the many products that use CBD, offering consumers a unique way to incorporate this natural compound into their lives. These gummies are packed with 50mg of CBD isolate per piece. They are made with natural flavours such as strawberry, lemon, and orange. In addition, Delta 9 gummies are vegan, gluten-free, and free of artificial colours or preservatives. Delta 9 Gummies provide the health benefits of CBD and make an excellent snack for those looking to relax after a long day.

Luxury Box Of Skincare For The Holidays

If you’re a skincare maven or you know somehow dear to you who is, Allison from Never Say Die Beauty recommends you look no further than The Box by Dr. Ava, a luxury beauty box with at least 7 full size dermatologist-curated skincare and personal care products. It’s effective skincare products that are also divine!  

Now Dress Up Your Holiday Wardrobe

It’s velvet season at Your True Self Blog! Angie is finishing a series of velvet outfit ideas, continuing from last year’s holiday season. Click HERE for the third in the series, focusing on how to style velvet tops of all sorts. The sixth and seventh in the series are on the blog, posted last week and this week. With all the outfit combinations Angie provides, she makes it easy for you to get dressed quickly, get more use out of your velvet pieces and feel like a million bucks every day!

The Beginners Guide To Healthy, Glowing Skin

Ok, who is ready for healthy, glowing skin?

With the warmer weather amongst us, it’s time to shine. But if you have problematic skin, acne, photo-aging, dullness, never used skincare in your life (oh my). Then achieving a beautiful glow (not just a sweaty one) can seem complicated. But no worries, as I have put together this beginner's guide to healthy, glowing skin.

What The Heck Is Glowing Skin?
We hear this word tossed around frequently in the online beauty community, from Instagram to Tik-Tok, but what the heck is it?

According to an esthetician friend of mine, glowing skin is soft, subtle, and moist. Moist??? Yeah, I know the word moist makes many people cringe. But to take it a step further after she laughed at me for saying, no, not moist. "Miss Barbie, glowing skin is characterized by small pores, an even skin tone that is clear, healthy, and without blemishes."

Also, achieving healthy, glowing skin is not just about skincare; it is about a healthy lifestyle. But since this is a beginner's post I will go over the basics to help you kick start a fantastic routine for healthy, glowing skin. 

Respect The Skin
R-E-S-P-E-C-T find out what that means. It means do not overdo it. Scrubbing harder is not the key to make your skin glow; it will actually do the opposite. You have to respect the skin’s microbiome as disruptions to it can lead to a host of problems. And for those who think you have to scrub your face aggressively to get rid of acne, find that hidden glow, or must get a tingling sensation, you are doing the opposite by compromising the skin barrier. When your skin barrier is compromised that can lead to irritation and sensitivity. Not glowing, healthy skin!

Skincare Ingredients For Healthy, Glowing Skin
Continuing from the above discussion of respect is the ingredients in your skincare. Harsh ingredients, especially those causing a tingling sensation, is your skin telling you it’s being compromised, not helped!

The most common ingredient that causes a tingling or burning sensation on the skin is SD alcohol. But tingling isn't always bad. Yes, I know I am confusing you, but sometimes a product’s tingly effect might very well mean it’s working in some way. Again, it goes back to the ingredients. Some ingredients that can lead to this good tingling sensation are typically exfoliants like Vitamin A (retinol), Vitamin C, and alpha hydroxy acids (like glycolic acid), which are ok. You just have to take baby steps and check the ingredients before using them, also to test for sensitivity.

If you see ingredients like glycolic acid or retinol, you can expect there to be a healthy tingling sensation as the product works to exfoliate your skin. If you see ingredients like alcohol, menthyl lactate, and eucalyptus, this is something to avoid.

In choosing your skincare products, go for reliable products like Revinia skincare products that do not contain harmful chemicals and are known to give excellent results by nourishing from the inside out. (rejuvenating your skin at the DNA level).

Your Face Is Not The Same As Your Butt, So Use A Different Cleanser
What?? You should not use the same type of soap to wash your face as you would your butt. PERIOD!!! And if you are using a bar of soap to cleanse your face, that is precisely what you are doing, so stop!!!!  The binders that hold the bar together are highly alkaline with a high PH balance that strip all the moisture from your skin and make it dull, dry, and far from glowing. (kind of like a chapped A$$) ~ oh, I make myself laugh!!    Hence,  invest in a gentle face cleanser for glowing healthy skin.

Implement An Easy To Follow Skincare Routine
For your skin is to look radiant, you would need to find a skincare routine and follow it religiously. Remember, achieving smooth, glowing skin is a journey, but that doesn't mean it has to be a 10 step skincare routine.  One of my favorite skincare lines is TreCeuticals, which has got it figured out with their power of three concept...Three powerful active ingredients, three simple steps, three minutes a day is all you need!!!

The Proper Order To Apply Your Skincare Products For Glowing Skin
While having a dedicated skincare routine is a crucial part of healthy, glowing skin it’s only part of the battle. You also need to know the correct order to apply your skincare to get the most out of your skincare products.

Like anything in life to be successful, there needs to be a plan of action, with rules and guidelines, and your skincare is not any different. As when it comes to using skincare it needs to be in a systematic order, but what the heck is that?

Tip 1: Prioritize the most active ingredients in your products. The rule of thumb is the more critical the component, the sooner you should use it.

Tip 2: The trick to remember is to start with the thin products first and work your way to the thicker ones.

• Liquids
• Lightweight serums
• Creams
• Finish with oils
  

Tip 3: Properly layer your skincare products

• Cleanse (Preparing the skin. Skincare works best with a clean canvass)
• Tone (Prepping the skin)
• Serums: Apply treatment focused skincare (above prioritize)
• Moisturize (Protect and support)
  

Use Antioxidants For Healthy, Glowing Skin
If you want healthy, glowing skin, then antioxidants are a must!  Antioxidants play an essential role in the skin's health as they fight the signs of aging by protecting, preventing, and restoring the skin from oxidative stress.

The easiest way to get your dose of antioxidants is to look for skincare products with them.  Another way that many people may not think of is eat your way to healthy glowing skin!

Time and time again, you may have heard the phrase "you are what you eat." Well, it is true! A diet consisting of fruits and vegetables provides your body with vitamins and antioxidants, which help give you radiant skin. For example, antioxidants are known to protect your skin against UV rays responsible for hyper-pigmentation. Studies have also shown that healthy fats from fish oils and nuts like walnuts contain ellagic acid, which helps the skin achieve a healthy glow.

Exercise For Healthy, Glowing Skin
Exercise offers numerous ways to help you achieve the smooth, glowing skin you want. The sweat you experience when you exercise enables you to release toxins from your skin. You also improve the blood circulation throughout your body when you work out. This, in turn, gives you radiant skin as oxygen and nutrients are effectively distributed in the body, there is sufficient production of collagen, and new cells are generated.

So, whether you are going to the gym or working out at home, you can start experiencing the benefits of exercising regularly on your skin’s health and bonus...weight loss.

There you have it beauties, my beginners guide to healthy, glowing skin. Once you have this down, make sure to check out some of my other skincare tips for beginners.